Why stress management is tougher for New Yorkers and Californians
The ‘Physician Burnout’ is Avoidable: 4 Proven Stress Management Tips for Doctors
Always have an overflowing list of tasks and projects to complete before you can finally head home? Routinely work through weekends to get that presentation up and running by Monday morning? Or tired of your constant state of sleep deprivation, stress, and feeling empty from within, from lack of a social and family life? Maybe […]
Can You Challenge Yourself to Truly Waste Time? It could be your Best Productivity Hack Ever!
Back in 2011, when Dr.Karen Sibert’s controversial advice published in a New York Times article, urged women doctors to reconsider their choice of career as it is one that severely impacts work life balance, the debate opened up a can of worms. Sibert famously said – “You can’t have it all” and went on to […]
Murphy Having a Field Day at Your Expense? Here’s How to Keep Calm and Carry on!
“Beware the barrenness of a busy life.” said Socrates In defence of being productively idle, time wasted is time well spent. Repeat that, time wasted in being wholly, happily, and proudly unproductive is actually time spent fulfilling your outer and inner self. Ever wondered what’s common between the world’s greatest scientists and CEOs who are […]
Inner Peace is OVER RATED. But then, so is success.
Do you know what’s that one quality that most successful people – in personal as well as professional space, attribute their success to? It’s their ability to stay calm under pressure. A research conducted by TalentSmart on 1 million people revealed that 90% of top performers have one thing in common – they are highly […]
Don’t Let the Brunt of Duties Hamper the Season’s Beauties
As the year begins, would you like to gift yourself something? Let me guess – a new dress, smartphone, car, or a luxurious vacation? Great!
What Makes Yoga So Insanely Popular? And How to Catch that Pose!
Hola! The holiday season is finally here. The time to spend with family and friends, shop till you drop, and eat till your seams threaten to come apart.
Yoga is a global phenomenon today. In the U.S. alone, there are over 36 million Americans who practice Yoga regularly and a further 34% say they are likely to embrace the discipline in the next 12 months,